Max Bench 10 Week Program
A comprehensive beginners guide for the complete novice and suggestions how to increase your bench over a 10-week period.
Plan Includes
What you need to know before you even try to find a gym.
What to take in your gym bag.
How to train for optimum results while reducing the chance of injury.
Learn the basics on proper nutrition for muscle growth and fat loss.
How to track your progress.
Do you need supplements and if so what.
How it works
- Purchase the Plan
- Complete onboarding questionnaire after logging into the APP
- Receive the exclusive Muscle Monster intro PDF.
- Access the workout and nutrition schedule in the APP
10 weeks
One Time Payment
$75
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